The Year of Magical Dreaming

Posts Tagged:Trust

Empowerment Meditation

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This is a 15-ish minute meditation to remind you of the miracle you were the day you were born, and how nothing has changed in that realm regardless of time, appearance, and circumstance. This short journey will allow you to see your resistance as a teacher, meet it with compassion and offer it some space. Also, we tune into our... Read More

27 Truths: Living out loud

kat hurley, pizza, croatia, 2015
This post was inspired by Chelsea at LiveYourLegend, a blog/community I’ve been following for a few years, where with every recent post I’m still shocked by the sudden loss of founder Scott Dinsmore. I often think I’ve told you everything. I’ve written an entire book about my whole sloppy mess, and I continue to rehash it here on the blog.... Read More

Changing the World From a Park Bench

kat hurley, surf, bali, old man's, gabe sullivan
I was thrilled to soak up some Vit-D today. That’s always my biggest gripe about winter: not enough light! After my dear friend, Dara, and I completed the 3-ish mile loop run around Prospect Park, we parted ways and I went in search of a park bench flooded with sunshine. Honestly, my meditation has been shit lately. I was excited... Read More

Ride Aha’s: Happy Valentine’s Day

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Happy Valentine’s Day! I hope you’re warm somewhere, cuddled up, enjoying the holiday weekend. We’re trekking back to Brooklyn tomorrow morning. We’ve been here in Deep Creek scoring a solid windburn. Mission accomplished! (vlog-clip–if play button above is not working) Here’s my first (icy) x-country skiing expedition: #fail Enjoy! #Onward Much Love,

The Powerful Blessings of Rock Bottom

kat hurley, 2008, honolulu
I haven’t had a bad day in over seven years. True story. People forever think I’m whack-a-doodle when I let them in on this little secret. It comes with two disclaimers: Yes, times have sucked. It hasn’t all been roses and sunshine. And two: Rock bottom is a terrific place to build a strong foundation;) Today, a client at the... Read More

Show Up For Life: Crazy Sexy Miracles

I didn’t feel well Sunday, but Elisa had given me a ticket to Crazy Sexy Miracles with Gabby Bernstein and Kris Carr for Christmas. I didn’t want to miss it. I knew I’d feel better if I got out of the house anyway. And of course I did. I love these two. They’re hilarious and genuine and totally in touch... Read More

Hope Never Rests

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Except there’s no hope for my iphone battery after I’ve been gone all day. I served in jury duty from 8 AM to 5 PM, and if it were any other event tonight I would have likely skipped, but I knew I’d be charged up hanging with Gabby Bernstein, so I schlepped. And I’m happy I did! OK, so where... Read More