Q & A Day: How do you stay calm in the midst of chaos?

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Happy Q & A Day!

The sun is shining here in Brooklyn, so I was out and about on my bike–finally–and look who I ran into: sweet, Baby Jesus! Aka ODB.

Enjoy today’s Q & A vlog.

I leave you with this: Crack is wack. Sober is doper.

#Onward

Much Love,

kat

PS … Only a few more days to sign up for our upcoming course Spring Cleaning: Mind, Body, Soul. Elisa Haggarty of Culinary Farmacy and I will be going after the big 3: food, fitness, and frame of mind. Join this 6-week online course and spring forward into fabulous. Do it up.