The Year of Magical Dreaming

Leap, and the Net Will Appear: A spontaneous interview with Kim The Quitter

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A pleasant surprise of an email prompted this interview with friend and previous client of mine, Kim; I’ll call her, Kim The Quitter. In our time working together, Kim made drastic changes in her life that we discuss here in this episode. We often see quitting as such a shameful action, and yet you can hear in Kim’s voice the... Read More

Don’t Let Exercise Be Yet Another Thing to Beat Yourself Up

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I’ve never been a calorie counting, exercise log, weigh my food kinda gal, but now that I’ve adopted this ‪#‎primalblueprint‬ mindset, I’m beginning to realize just how much I subconsciously calculated more than I realized. DONE ARE THE DAYS! I’ve changed three things: most of my workouts are in hr zone (180-your age), I eat when I’m hungry–don’t when I’m... Read More

Good Cop, Bad Daughter: An unlikely police officer with Karen Lynch

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I’m so excited for you to meet my friend and fellow author, Karen Lynch, of Good Cop, Bad Daughter. She has an incredible story that I know you’ll enjoy, as well as some amazing insight, given all her vast, extraordinary experiences. We talk all things surviving a chaotic childhood, depression and mental illness, creativity and writing, politics and black lives matter,... Read More

What I’ve Learned from 1,000 Daily Posts

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In November 2013, I started this thing, this blog. I knew little where it was headed or how to garner traffic, I just wanted to write. After being away from writing for over a year (the time that it took to publish my book), I missed telling stories. Now, almost three years later, I’ve written nearly every damn day. My... Read More

You Can Have It All …

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You can have it all. Just not all at once. -Oprah As much as I’ve been loving this quote lately, it continues to be a hard lesson. Especially when it appears Oprah has it all at once! The comparison game … a dirty trap! I think those rolling hills I describe in the vlog (above) are built on boundaries and... Read More

The Obstacle is the Way

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I read The Obstacle is the Way: The timeless art of turning trials into triumphs by Ryan Holiday early last year. I have since heard it quoted one-billion-zillion times, now deemed a cult classic by those who know and love it. Of course this is no new idea, as Holiday describes (in above vid) extracting these concepts from ancient Stoicism. Buddhism... Read More

It’s Official! Mighty Failure: iTunes approved

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Now you can download the brand new Mighty Failure podcast direct to your iPhone through iTunes! Just click the link, then subscribe, and you’ll be all set to receive each episode right in your podcast app on your phone. Listen during your commute, while you’re doing dishes, or even at the gym. Sidenote: You can even speed up the content. Listen... Read More