The Year of Magical Dreaming

Post Archive:May, 2016

Let’s Just Kick the Shit Outta Plan B!

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There are so many things right about Sheryl Sandberg’s UC Berkeley Commencement speech. Finding meaning and joy in loss, leaning into the suck, practicing gratitude. I know I’m a few days late on this one, but in case you haven’t seen it … it’s definitely worth the watch. When just a week after her husband’s death, Sheryl was internally kicking... Read More

Mindset: Willingness to make moves

kat hurley, dreambomb
I’ve been reading emails, listening to podcasts and writing posts (for other sites) today and everything keeps coming back to visualization. Something must be in the water. I loved this Unmistakable Creative podcast with sport psych coach, masterful mindset, dude, Graham Betchart. Brother is speaking my language;) I think sports are such a great way into visualization. We all get... Read More

Think Different: Unlearning negative thought patterns

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We, at Team Transformation Headquarters, as you know, live, eat and breathe health/personal development, and still we catch each other more often than you’d think making self defeating proclamations. I might say, “IF I can do such and such.” And Elisa will correct me, “You mean WHEN you do it.” “Say what you want, not what you don’t want,” she... Read More

The Mount Everest of Human Emotions: Acceptance

I fell in love with Kelly Corrigan years ago with her book, The Middle Place.¬†She speaks a lot in her books and her talks about what she calls “the Mount Everest of human emotions: acceptance.” She posted this video on her FB page last week and I copied it right away to share with you. I talk endlessly here on... Read More

Just Ask Already!

This isn’t the first time I’ve found myself in this situation: bitching and moaning about the status quo, but not acting to change it. What is it in us that would prefer to be uncomfortable in our current situation, than to face (only possible) temporary discomfort to fix/change it? Enlighten me, please. I’ve told this story on the blog before,... Read More

3 Min Marinade: Increase your worth

Chosen expert interview: Tips on Living Mindfully (with yours truly) This episode made way too much sense! Unmistakable Creative: Spending Now to Increase Your True Worth Forever High school taking on hospice. What an amazing idea! What I’m listening to: Anything by Lapsley. Newest toy I want: Slackline. Cute cat photo of the week! Quote I’m marinating (some more): We... Read More

Are You Jealous?

When I saw Glennon Doyle Melton in NYC just a few months ago, she said something I had never quite put my finger on: “Envy is a terrific guide to passion.” It’s so true. I’ve never been jealous of a dentist, or an emergency room doctor, or even a high profile finance gal. Not ever. Sitting in the audience watching... Read More